DOWNLOAD OUR FREE SENSORY CHECKLIST

A guide for parents and kids to identify Sensory Processing Needs

Inside you’ll learn how to identify the sensory patterns that shape both you and your child— what soothes, stresses, and supports your nervous systems— so you can move from reacting to challenging behavior toward responding with regulation.


You’ll also uncover how your unique sensory needs influence daily rhythms, connection, and co-regulation through reflection prompts and sensory profiles.


Use the Sensory Checklist to help you family build safety, balance, and confidence from the inside out.